Sport Massage Therapy

Those who suffer from injuries, persistent discomfort, or limited mobility can greatly benefit from sports massage. Contrary to common opinion, anyone can benefit from sports massage, sometimes called deep tissue massage or soft tissue manipulation, which is a type of physiotherapy. It is often recommended after physiotherapy treatment in the rehabilitation of injuries as it can continue work on the body’s soft tissues, muscles, tendons and fascia.

Who can benefit from sports massage?

Anyone taking part in sports or regular exercise through to the elite sportsman/woman.
Workers who suffer stress/tension e.g. neck, back, shoulder pain/aches, migraines.
Anyone feeling tired/sore/stiff.
Anyone with a soft tissue injury e.g. sprains, strains, post-surgery.