Deep Tissue Massage Therapy

In this type of massage, we gently press hard, alternating between light strokes or firm ones to reach into the deep connective tissue--including muscles, tendons, and fasciae. Tightness of this kind can arise for many possible reasons: using certain muscles incorrectly can cause pain; on the other hand, overstrain in some areas. This massage is specifically targeted to break up muscle 'knots', or areas of inflammation in a sore spot which, might be riddling that whole part of the body. This releases them from such malaise by getting rid of lactic acid and increasing blood flow, both used systems in our country-sides before industrialization set in.

1. Targets musculoskeletal issues, such as strains and sports injuries.
2. Involves applying sustained pressure using slow, deep strokes to reach the inner layers of muscles and connective tissues.
3. Helps release tension in deeper layers of muscle and fascia.
4. Commonly used to treat chronic pain, muscle stiffness, and certain conditions like sciatica or tennis elbow.